Archive for the ‘Training and Exercises’ Category
The Gym Free Fitness Plan – Pt. III
Posted by: jakinnan on March 30, 2013
The Gym Free Fitness Plan Pt. II
Posted by: jakinnan on March 23, 2013
The Gym Free Fitness Plan
Posted by: jakinnan on March 15, 2013
Exercises for Pinched Nerves in Back
Posted by: jakinnan on November 16, 2012
Strengthen Your Back
Posted by: jakinnan on November 15, 2012
Build Trail-worthy Ankle Strength
Posted by: jakinnan on November 14, 2012
Workout Incentives
Posted by: jakinnan on November 12, 2012
How to Aim and Signal for Help Using a Signal Mirror
Posted by: jakinnan on November 9, 2012
Hiker Responsibility Code
Posted by: jakinnan on November 5, 2012
Core is the Key
Posted by: jakinnan on June 23, 2012
hiking2christ 