“The Spirit of the Lord is upon me, for he has anointed me to bring Good News to the poor. He has sent me to proclaim that the captives will be released, that the blind will see, that the oppressed will be set free, and that the time of the Lord’s favor has come.”
– Luke 4:18-19
Posted in Daily Scriptures
“God sent his Son into the world not to judge the world, but to save the world through him.”
– John 3:17
Posted in Daily Scriptures
And he said to them, “This is my blood, which confirms the convenant between God and his people. It is poured out as a sacrifice for many.”
– Mark 14:24
Posted in Daily Scriptures
If you ever get lost or caught in a survival situation, do not panic. The first thing you want to do is STOP.
Sit
Think
Observe
Plan
If you are stuck, you need to find shelter, build a fire, and find water and food. These things are proven to boost hope, morale, and a better chance of surviving. Panicking is the worst thing you do.
Posted in Weekly Survival Skill
So you see, faith by itself isn’t enough. Unless it produces good deeds, it is dead and useless.
– James 2:17 NLT
Posted in Daily Scriptures
I am praying not only for these disciples but also for all who will ever believe in me through their message.
– John 17:20 NIV
Posted in Daily Scriptures
But Jesus often withdrew to the wilderness for prayer.
-Luke 5:16 NIV
Posted in Daily Scriptures
Mahoney State Park
It was a beautiful morning at Mahoney State Park. The temperature was 22° when I left. I hiked three miles in ankle to knee high deep snow. It took me an hour and half, not too bad for the first time this year. Happy hiking.
Posted in 2011 Hikes
Wall sit
Even though it’s winter and it’s to hard to get out on the trail, you still need to train. A good exercise for off-season training is the wall sit.
1. Stand with your back against the wall.
2. Lower yourself until your legs are at a 90° angle.
3. Hold this positition for as long as possible.
This exercise is good for people who have knee problems or don’t want to do squats. If you can do this for over 2 and 1/2 minutes, you are ready for anything.
Posted in Training and Exercises
Then he said to his disciples, “The harvest is plentiful but the workers are few. Ask the Lord of the harvest, therefore, to send out workers into his harvest field. ”
-Matthew 9:37-38 NIV
Posted in Daily Scriptures
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